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Regulated Living Counseling Center
La'Quesha Fonrose, LCSW Mental Health Therapist
Transform internal Chaos into Calm, Clarity, and Confidence at work and in life with personalized trauma-informed therapy and proven tools.
My specialties:
Trauma-Informed Care – Heal from childhood and complex trauma while balancing work and family, in a safe space where you are fully seen and supported.
Honoring Lived Experience – Your story matters—receive compassionate, culturally aware care that honors your resilience without judgment.
Nervous System & Anxiety Relief – Calm your nervous system, reduce stress, and handle life’s challenges with clarity and confidence.
Emotional Freedom Technique (EFT) – Release stored stress and trauma with actionable tapping techniques that help you feel grounded and in control.
Boundaries & Confidence Coaching – Set firm boundaries, advocate for yourself, and reclaim the confidence you deserve.
Holistic, Personalized Approach – Get a custom plan blending therapy, self-care, and mindset strategies to not just survive—but thrive.
Training:
Degree: Masters of Social Work Degree with emphasis on community mental health at California State University East Bay 2010
Licensed Clinical Social Woker 64044
Certified Emotional Freedom Technique Practitioner 2020
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