Regulated Living Counseling Center
La'Quesha Fonrose, LCSW Mental Health Therapist
Transform internal Chaos into Calm, Clarity, and Confidence at work and in life with personalized trauma-informed therapy and proven tools.
You deserve to feel calm, in control and truly supported. Let's make that your reality.
Individual Therapy
If stress and pressure have been the constat compains stress and pressure have been constant companions, you’re not alone—and you don’t have to carry it by yourself. At The Whole.listic Quest, we offer compassionate, judgment-free care for women and community members who have felt stretched thin, overlooked, or unsupported, honoring the impact of stress, trauma, and systemic pressures on your whole self. Together, we’ll create a personalized, practical path to help you move out of survival mode and into greater calm, clarity, and confidence—because your story matters and healing is possible here.
Let’s connect.
Therapy Intensives
Therapy intensives offer focused, accelerated support for women who are tired of managing anxiety, trauma, and emotional overwhelm while trying to hold everything together. By spending dedicated time regulating your nervous system, processing deeper patterns, and building practical tools, intensives create faster relief and long-term change—without dragging healing out for years. This approach helps you reclaim peace, strengthen meaningful relationships, and show up to work and life with clarity, confidence, and emotional steadiness.
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You are the Treasure - Workbook
You Are The Treasure is a powerful, interactive workbook that helps you remove internal roadblocks and reconnect with your peace. You’ll gain practical tools to regulate your energy, shift unhelpful thoughts, and navigate stress, anxiety, and trauma with greater clarity and control.
